New CrossFit Central Layout and Programs
In an effort to evolve and improve to meet the health guidelines set forth by Austin’s city council and the state of Texas, gyms have either met this with uncertainty while others met it with purpose — exceeding the health mandates.
Established in 2005, CrossFit Central is setting an example for Austin’s fitness community. Since the shutdown in March 2020, they’ve expanded their downtown outdoor turf space to 3,000 sq. ft., created new HIIT classes, provided hybrid coaching and online-only coaching, rearranged the layout of power racks and added individualized cleaning products to each station. When the going gets tough, CrossFit Central just gets tougher. Check out the videos below to hear from co-founders Jeremy Thiel and Carey Kepler and see the changes happening at one of Austin’s longest standing gyms.