West Texas Yoga Book
We’re happy to announce the release of Foundational Yoga Flow, a yoga book with West Texas flare.
The team that included co-authors Weston Carls and Collette Ouseley-Moynan, and the publisher Human Kinetics. Thank you for all the hard work you put into this book!
Collette and Weston also gathered four other teachers & models that travelled over 1,100 miles to West Texas to help create it too!
Their book’s intention is to represent the energy and openness of West Texas.
Thank you to the art town of Marfa, the majestic Monahans Sandhills State Park, and the historic town of Shafter, Texas for your hospitality.
Foundational Yoga Flow features a comprehensive collection of 90 poses that are segmented into three parts that correspond with the rhythm of the day: awaken (done at sunrise to warm-up the body), deepen (done at midday to invigorate and energize), and soften (done at sunset to restore). Each pose is accompanied by expert instruction, with variations to enable you to tailor your yoga practice to your personal needs and abilities. Six sequences showcase the poses in a flowing rhythm.
We hope you enjoy!
Special thanks to our models! Abby Sharp, Adam DiMarco, Baldo Garza, and Brooke Wilson
You can also find the book on Amazon. Author Pages: Weston & Collette
YOGA BOOK LAUNCH EVENTS
MONDAY, SEPTEMBER 2, 2024 @ 12PM at Castle Hill Fitness:
Scroll inside the calendar listing to view details.
FRIDAY, SEPTEMBER 13, 2024 @ 6PM at Zilker Botanical Gardens:
Be sure to register for this one as it fills up fast!
SUNDAY, SEPTEMBER 29, 2024 @ 11AM at Hilton Downtown:
A yoga flow + sound bath by the pool then enjoy brunch available for order poolside. Parking in Hilton’s garage is validated. Must reserve your spot!
MONDAY, SEPTEMBER 30, 2024 @ 6PM at Swift Fit HQ Downtown:
Yoga flow then mingle with drinks and other vendors afterwards. Save your spot!
MONDAY, OCTOBER 7, 2024 @ 6PM at Soho South Congress:
Photo club talk by Weston Carls. More details to come!
SUNDAY, OCTOBER 27, 2024 @ 12PM at Carpenter Hotel:
Yoga Flow & Pool Time. Event link to come!
Are you interested in hosting a yoga book launch event? Please inquire!
Karmadillo Yoga Mats
Special thanks to Karmadillo Yoga for providing the cork mats that we used in the book.
If you’d like $20 OFF your purchase, use the code “WESTON20”
