The Dopest ACL-Themed Workouts
Friday, Oct. 11
7:00 a.m. — Pre-ACL Sweat Sesh. A 45-minute, full-body endurance based workout incorporating a mix of cardio, light weights, and bodyweight moves that will fire up your entire body and leave you sweaty and ready for the weekend ahead. Enjoy the benefits of a quick, steady-state movement class while continuing to rev up your metabolism for over 12 hours past workout. For more details follow @jenniferfreyfitness and message her for a free 1-day pass.*
*Must mention “TheFit.Biz”
7:00 a.m. — ACL Past and Present by Megan Knight at LOVE Cycling Studio. Located on West 5th and Pressler.
10:30 a.m. — Best of ACL WKND 2! by Tara at RIDE Indoor Cycling. Located by City Hall and Austin Java in downtown Austin.
Saturday, Oct. 12
9:00 a.m. — #SSSS Stronghorn Saturday Sweat Session at Duncan Park. Don’t forget to bring water, a mat, your favorite rockstar shirt, and your dog.
9:30 a.m. — Rise + Yoga: Fall Series at the Domain by Wanderlust Yoga and Outdoor Voices. A perfect way to start your morning if you’re in north Austin.
12:00 p.m. — #sexysweatysaturday by Melody DanceFit at Parish. Parish is on 6th street above Happy Chicks.
Sunday, Oct. 13
12:00 p.m. — TruFlow ACL Detox Yoga at TruFusion in south Austin. Best of all, it’s FREE!